Counseling for
Trauma
Trauma lives in the body as well as the mind. We work at your pace, building safety first, so painful memories no longer hold the same power over your present.
Online via secure Zoom or phone
We draw on trauma-informed approaches to help you understand your responses, regulate your nervous system, and gradually integrate what happened.
You decide what we talk about and when. The goal is not to relive, it is to reclaim.
What sessions look like
- 45-minute confidential sessions
- Available in English and Español
- 100% online via secure Zoom or phone
- From the comfort of your home
- Personalized care plan
100% Online · Telehealth via Zoom or phone
You don't have to figure this out alone.
Call the office to get started and learn more about our 45-minute telehealth sessions, conducted via Zoom or phone. Available in English and Español.