100% Online · Telehealth via Zoom or phone
A safe place to seek healing, and find your way forward.
Compassionate, evidence-based telehealth therapy for individuals, couples, and families. Private, secure sessions via Zoom or phone, in English and Español, available where licensure permits.
How we work
Therapy that meets you where you are.
Convenient, private, and accessible from any quiet space you choose.
From Home, On Your Terms
All sessions are 100% online via secure Zoom or phone, with no commute and no waiting room.
Private & Confidential
HIPAA-compliant video sessions designed to feel safe and protected.
Evidence-Based Care
Approaches grounded in research and adapted to your unique life and goals.
Our Services
Specialized care for the seasons of life.
Anxiety
Calm a racing mind and reclaim a sense of steadiness in daily life.
Depression
Find your footing again when life has gone quiet, heavy, or grey.
Trauma
Process painful experiences in a safe, paced, and compassionate space.
Grief & Loss
Carry what you've lost without having to carry it alone.
Relationship Counseling
Rebuild trust, communication, and closeness with the person you love.
Substance Use
A non-judgmental partnership in changing your relationship with substances.
Anger Management
Understand what's underneath the anger and respond instead of react.
Family Counseling
Help your family hear each other again, across generations and cultures.
Meet your therapist
Gladys Bernabe-Crasta, MSW, LCSW
With more than 40 years supporting individuals, couples, and families, Gladys brings a steady, compassionate presence to every online session, in English and Spanish.
Read full bio100% Online · Telehealth via Zoom or phone
You don't have to figure this out alone.
Call the office to get started and learn more about our 45-minute telehealth sessions, conducted via Zoom or phone. Available in English and Español.
In a crisis or emergency?
If you or someone you know is in crisis or experiencing a medical or mental health emergency, please call 911 or go to the nearest emergency room. This website and our telehealth practice are not for emergency or crisis services.